Take Care

My mom is helping us eat healthy while she is here. It's really nice to have some help chopping veggies and preparing quick healthy snacks, especially these days when I barely have time to think and still have baby weight to shed. I feel better and I've been noticing a beneficial side effect. The kids want to eat what ever we are eating. So when we eat well they eat well. My good habits turn into their good habits. It's another reminder to take care of myself. Not just because I need it but also because when I take good care of myself I set a good example for my kids to take good care of the themselves.